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ANNLIKO's Photo ANNLIKO Posts: 156
2/25/17 9:26 P

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Hello, My name is Ann. I just rejoined SP. I don't really know why I ever left but I am glad to be back since I need support to stick to a diet and not give up...again!

 current weight: 218.0 
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PICKIE98's Photo PICKIE98 SparkPoints: (570,796)
Fitness Minutes: (286,686)
Posts: 50,902
2/19/17 5:26 P

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You ar ein the right place,, cut the string on that yo-yo and enjoy Sparking!!

TEN YEARS SPARKING!!

Lost 66 pounds!



 Pounds lost: 43.0 
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CHUBBYNOMORE3's Photo CHUBBYNOMORE3 Posts: 2,792
2/17/17 10:46 A

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Hi I am new here. Not new to Sparkpeople, I have been losing and gaining various amounts back for years. Yes, I have been yo yoing, but hopefully that is over now. Looking forward to losing with you all and keeping it off!

I weigh 195 now but want to at least get into the 130s. My waistline is in the danger range for my heart health. I am an apple. Losing is harder now that I am 63. I am a great-grandmother and am not setting a good example for my family.

Am working out on my total gym and walking-running on my treadmill and am beginning to feel better, but am here to encourage and be encouraged. We can do it!

Judy EST 2018 SPRING ROWDY REBELS 5% Challenge Extra Leader

At 144 I will be within my acceptable weight range.
Waist measurement of 32" or below healthy for my height. 10" to go.

The unexamined life is not worth living. Socrates

"I must be willing to give up what I am in order to become what I will be." Albert Einstein

"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau


 current weight: 180.0 
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BEENIE11's Photo BEENIE11 SparkPoints: (12,886)
Fitness Minutes: (21,707)
Posts: 36
2/16/17 10:41 A

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Welcome. Check in Daily to get daily support and to stay focused.

Beenie


 Pounds lost: 23.0 
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (37,736)
Fitness Minutes: (4,657)
Posts: 2,687
2/15/17 7:32 P

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emoticon

Scarlet- Eastern Time Zone


 Pounds lost: 5.6 
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NEWVINE's Photo NEWVINE SparkPoints: (290,983)
Fitness Minutes: (258,202)
Posts: 12,814
2/15/17 7:06 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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LOSINGIT18's Photo LOSINGIT18 SparkPoints: (23,013)
Fitness Minutes: (195)
Posts: 103
2/15/17 10:16 A

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Thanks for the encouraging message!

551 Days since:  smoking
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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,443
2/15/17 8:57 A

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Welcome! You will find all the info, inspiration and support here that you need to achieve your goals.



"This too shall pass."


 Pounds lost: 28.0 
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33.5
50.25
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LOSINGIT18's Photo LOSINGIT18 SparkPoints: (23,013)
Fitness Minutes: (195)
Posts: 103
2/15/17 7:10 A

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Thanks for the advice, I will take the site tour!!

551 Days since:  smoking
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 428,463
2/14/17 7:23 P

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Welcome! Be sure to take the site tour. upper right card . . . blue letter . .. says HELP. Click on it. Drop down menu will show up and chose site tour.

Love is the root of all things good in life.


 current weight: 100.0 
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LOSINGIT18's Photo LOSINGIT18 SparkPoints: (23,013)
Fitness Minutes: (195)
Posts: 103
2/14/17 7:20 P

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Hello, I am new here, I am looking for support and friendship as I endeavor to lose about 70 pounds. I am looking forward to joining some of the challenges that this site offers.

551 Days since:  smoking
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