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NEWVINE's Photo NEWVINE SparkPoints: (290,325)
Fitness Minutes: (257,614)
Posts: 12,778
1/5/17 3:19 P

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Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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REALITYCHASER's Photo REALITYCHASER Posts: 400
1/5/17 10:33 A

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If you can put the spark app on your phone you can track as you eat. Makes it easier and you can't forget what you ate. Or take a picture of your food and track it at the end of the day all at once. Good luck. I'm in the process of trying to take my own advise.lol

Liz
Trinity, NC
Eastern Time






IF YOU ARE TIRED OF STARTING OVER................STOP GIVING UP!!

Let your smile change the world...don't let the world change your smile.

If you put a small value on yourself, rest assured the
world will not raise your price. unk


 current weight: 210.0 
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TENATHT's Photo TENATHT SparkPoints: (909)
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Posts: 60
1/4/17 10:14 P

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Boy, I hear you! Every day I solemnly swear to track, and I end up side-tracked! I've gotta do better!

 current weight: 210.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 426,788
1/4/17 8:26 P

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Love is the root of all things good in life.


 current weight: 100.0 
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TRACKING2017 Posts: 560
1/4/17 8:21 P

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I've been less than serious about tracking and so have continually gained weight. I'm here to track and add my support. Shirley from Indiana

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