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VONNIE2017 SparkPoints: (519)
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1/4/17 6:51 P

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I have to do this. I'm 68 and about 96 pounds overweight. But I get discouraged easily. Please send a note of encouragement!!

NEWVINE's Photo NEWVINE SparkPoints: (286,213)
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1/4/17 3:44 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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14.5
21.75
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LINWINAGAIN's Photo LINWINAGAIN Posts: 3,944
1/4/17 11:16 A

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emoticon one step or chair at a time...... emoticon

"God placed the best things in life on the other side of terror; on the other side of your maximum fear are all the best things in life." ---Will Smith

"You know what time it is, how it is now the moment for you to wake from sleep."--Romans 13:11

"Let us endeavor so to live that when we come to die even the undertaker will be sorry"..........Mark Twain
A New


 Pounds lost: 6.1 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 419,587
1/4/17 6:54 A

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Welcome. Have you considered chair exercises? Chweck it out.

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
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100
EDIESTOKER SparkPoints: (512)
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1/3/17 10:26 P

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I am new and would appreciate any advice you can give me. I have a bad back and legs and on oxygen so it is hard to exercise
I have quite a bit to lose and I am hoping it will help my other problems if I can stick to this


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