Group photo
Author:
VONNIE2017 SparkPoints: (519)
Fitness Minutes: (0)
Posts: 1
1/4/17 6:51 P

My SparkPage
Send Private Message
Reply
I have to do this. I'm 68 and about 96 pounds overweight. But I get discouraged easily. Please send a note of encouragement!!

NEWVINE's Photo NEWVINE SparkPoints: (308,002)
Fitness Minutes: (272,682)
Posts: 13,736
1/4/17 3:44 P

My SparkPage
Send Private Message
Reply

WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
0
8.75
17.5
26.25
35
LINWINAGAIN's Photo LINWINAGAIN Posts: 4,276
1/4/17 11:16 A

My SparkPage
Send Private Message
Reply
emoticon one step or chair at a time...... emoticon

"God placed the best things in life on the other side of terror; on the other side of your maximum fear are all the best things in life." ---Will Smith

"You know what time it is, how it is now the moment for you to wake from sleep."--Romans 13:11

"Let us endeavor so to live that when we come to die even the undertaker will be sorry"..........Mark Twain
A New


 Pounds lost: 6.1 
0
12.5
25
37.5
50
1CRAZYDOG's Photo 1CRAZYDOG Posts: 463,760
1/4/17 6:54 A

My SparkPage
Send Private Message
Reply
Welcome. Have you considered chair exercises? Chweck it out.

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
EDIESTOKER SparkPoints: (512)
Fitness Minutes: (15)
Posts: 7
1/3/17 10:26 P

My SparkPage
Send Private Message
Reply
I am new and would appreciate any advice you can give me. I have a bad back and legs and on oxygen so it is hard to exercise
I have quite a bit to lose and I am hoping it will help my other problems if I can stick to this


Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 50-99 pounds to lose Introduce Yourself to Team Forum Posts

Topics:
Last Post:
7/18/2018 11:38:21 AM
1/1/2018 6:50:00 PM
12/7/2017 10:06:59 AM
11/6/2018 2:15:16 PM
4/29/2018 9:25:12 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11533x65927157

Review our Community Guidelines