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NEWVINE's Photo NEWVINE SparkPoints: (307,773)
Fitness Minutes: (272,442)
Posts: 13,723
11/3/16 1:01 P

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Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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HEALTHYSHARMIE's Photo HEALTHYSHARMIE SparkPoints: (3,057)
Fitness Minutes: (6,589)
Posts: 43
11/3/16 9:08 A

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Hi there, CJD!

I want to let you know that you already have started! :) Joining SparkPeople was the start. Then, coming in here was another step. Look at you; you're further along than you realized!

I would suggest that to continue, you pick one aspect of SparkPeople and start implementing that - whether that be tracking your food, tracking your fitness or just reading articles or people's blogs and watching videos and members' vlogs.

Do that one thing until you feel ready to add something else, then build upon that, and continue.

Here's to your success!

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 463,226
11/2/16 9:45 P

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You have challenges for sure! But you've taken the first step joining spark people. AND joined this group. Stay connected.

Love is the root of all things good in life.


 current weight: 100.0 
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CJD1506 SparkPoints: (22)
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11/2/16 9:22 P

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Hi, I am 57 years old want want to live past 80 but am afraid I will not make it at my current status. I am female and 14 years ago I had a stroke which paralyzxed me completely on my right side. I today still have balance issues and funny as it is, can be brown over with a good gust of wind. I'm not light I weigh 252 lbs and want to lose 75. At one time I weight over 300 lbs. I cannot seem to get under and ndeed to. Help

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