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1CRAZYDOG's Photo 1CRAZYDOG Posts: 462,740
9/26/16 2:59 P

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Welcome! Yes, there are so many things that a healthier lifestyle helps control. Good luck!

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
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100
WHITE-GREEN's Photo WHITE-GREEN Posts: 3,104
9/26/16 1:32 P

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I hear you. Indeed being overweight makes it so hard to be flexible.

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Goal for november: to avoid sugar & evening snacks.


 Pounds lost: 23.0 
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THEREAT55 SparkPoints: (27)
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9/26/16 9:28 A

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I'm 54 and feel much older with excess weight and back pain. I'm a grandma and would like to be able to do more with my grandchildren but at this point, pain and obesity are preventing me from doing even simple things like getting on the floor to play, etc.

It's time to stop hiding from life. It's time to stop making excuses. My approach at this point is one day at a time.

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