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MECORKERY Posts: 12,098
7/27/10 9:10 A

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Mary


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ELLIET3's Photo ELLIET3 Posts: 5,277
7/26/10 11:11 P

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HELLO AND WELCOME MOLLY.

Ella
Salisbury, Maryland
Love someone everyday even if it is yourself
Dream Believe Achieve

write it down everyday
slow and steady.


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (49)
Fitness Minutes: (37,934)
Posts: 12,086
7/26/10 10:44 P

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emoticon to the Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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TEXASG-MA SparkPoints: (0)
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7/26/10 10:03 P

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emoticon emoticon to the team. Happy you joined us. Good luck in reaching your goals.
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LADYDIVA5645's Photo LADYDIVA5645 Posts: 4,791
7/26/10 9:22 P

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Each day I feel better than the day before. It's all about me


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CD7782993 Posts: 3,897
7/26/10 7:11 P

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Hey Molly. ONe step at a time. You'll get the hang of it. Good luck. emoticon

JPRICE217's Photo JPRICE217 SparkPoints: (0)
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7/26/10 5:28 P

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emoticon molly emoticon

 Pounds lost: 63.4 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 23,181
7/26/10 1:38 P

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Welcome Molly. The best thing I learned about computers is that if you get lost, just go to the top left corner and back arrow. Click on that. Most of the time it will bring you back to where you were and you can go from there.

It isn't a big deal if you lose things (unless you delete them) so if you get lost, come back and try again. Do little things on the computer and with your habits. You can do this.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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TOCONNER's Photo TOCONNER Posts: 11,859
7/26/10 1:12 P

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emoticon Molly and emoticon to Sparks. I know you will figure it out. emoticon

MYNANAPAM's Photo MYNANAPAM Posts: 1,954
7/26/10 12:43 P

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Welcome to the team.

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 650,050
7/26/10 12:16 P

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Welcome!

Love is the root of all things good in life.


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ROSES4UN4ME's Photo ROSES4UN4ME Posts: 1,130
7/26/10 11:37 A

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good morning Molly
if you right click your mouse anywhere on spark people you can add them to your favorites click add to favorites... you can get any kind of help here if you respond to anything on here and u will get a spark email...just click on any tool and just experiment thats how i learned.... if you goof up it wont mess up ur puter... any help just email me....


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HAPPY SPARKING
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Good Morning Sparkies
hope I can gain lots of Sparky friends and learn lots of diet ideas... We can do this together there are a lot of foods I'm not allowed to eat bc of my Diabetes and Thyroid but I hope I can learn a lot about them ...My Dr wants me to lose weight I saw a Dietician last week and they follow ADA regulations which is 45g each meal and 15g for each snack ....I want to lose weight not gain... she gave me menu's but I'm only shooting for 30-35G a meal to start... I belong t


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JMHARPER's Photo JMHARPER Posts: 190
7/26/10 10:59 A

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Hi molly60, very nice to meet you. Sparkpeople is great. I have learned alot already. Keep on trying you will get better every day.

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MOLLY60 Posts: 5
7/26/10 10:53 A

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Hi,
I'm molly60. I have not posted before because I could not figure out how to do it. I am not very good on the computer and don't do alot or explore on it because I'm afraid I will mess it up. Sparkpeople has given the opportunity to explore and learn more about the cumputer and I finally found my way here. I can not guaranty that I will be able to make it back, today was just luck but I will keep trying. I think Sparkpeople is a wonderful gift that has helped me so much. Keep up the good work and thanks to all.

P.S. I any one has emailed me or anything and i didn't respond 'Im sorry. I tried but didn't know how to do it. Just wanted to let everyone know that I'm not stuck-up, just computer illiterate. Thanks! molly60

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