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DJ4HEALTH's Photo DJ4HEALTH Posts: 71,020
6/15/10 11:36 P

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Hi and welcome to the team.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,759
6/15/10 9:05 P

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Welcome and keep it up!

Love is the root of all things good in life.


 current weight: 100.0 
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LNKSMOM Posts: 741
6/15/10 9:43 A

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I agree with you - and it helps me to decide what I may eat later, or not!
It has also helped me to realize that planning is critical in more situations than I previously realized!

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 Pounds lost: 8.6 
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MECORKERY Posts: 12,098
6/15/10 9:19 A

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Mary


 current weight: 186.0 
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BRIGHT551's Photo BRIGHT551 Posts: 929
6/15/10 9:09 A

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Welcome to the team. I agree that it is easier to track here, as I was doing the same thing with the other list and notebooks.... Good Luck!!!!~

Brenda
PJGABRIEL's Photo PJGABRIEL SparkPoints: (49)
Fitness Minutes: (37,934)
Posts: 12,086
6/14/10 11:46 P

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emoticon to the team.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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SHERRYTOO's Photo SHERRYTOO Posts: 3,078
6/14/10 11:37 P

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--Sherry

It is not how long the flower blooms, but how beautifully!


 Pounds lost: 4.4 
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TEXASG-MA SparkPoints: (0)
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Posts: 5,300
6/14/10 11:25 P

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emoticon emoticon to the team. Glad to have you join us. Take advantage of all the tools and information on the site. This is the best thing I've ever found to lose weight. Lots of support here. Good luck reaching your goals.
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KAELBEE's Photo KAELBEE Posts: 41
6/14/10 10:58 P

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I joined SP about 2 weeks ago after talking about it for a long time. So far it is easier to record my intake here than in a notebook where I have to keep refering to other lists for find out the calorie contents.

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