Group photo
Author:
GORDON2471's Photo GORDON2471 SparkPoints: (0)
Fitness Minutes: (26,210)
Posts: 770
10/12/09 8:38 P

Send Private Message
Reply
HI & welcome emoticon

this is a great place to be

Em
emoticon emoticon emoticon emoticon

Never to look back at what was but what will come in the future.

'The will of God will never take you where the Grace of God will not protect you.'


 current weight: 140.5 
146
139.5
133
126.5
120
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 54,979
10/10/09 9:09 A

My SparkPage
Send Private Message
Reply
Welcome to the site and congratulation on losing the 20 lbs

emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
GRAMMYEAC's Photo GRAMMYEAC Posts: 53,606
10/10/09 6:25 A

My SparkPage
Send Private Message
Reply
Welcome, RickFit50!

You've come to a good place for support. We all hit plateaus - some for days, some for months (like me!). Keep eating properly, get plenty of exercise, and remember to drink lots of water!

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
MSHELEN21's Photo MSHELEN21 SparkPoints: (227,041)
Fitness Minutes: (146,081)
Posts: 11,145
10/10/09 12:08 A

My SparkPage
Send Private Message
Reply
Hi and emoticon





 current weight: 140.0 
140
138
136
134
132
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
10/9/09 8:10 P

Send Private Message
Reply
emoticon emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
RAPUNZEL53 Posts: 47,259
10/9/09 6:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 131.8 
137
126.5
116
105.5
95
BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
Fitness Minutes: (9,070)
Posts: 4,041
10/9/09 2:51 P

My SparkPage
Send Private Message
Reply
Welcome to the team!

Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
CORKEY58's Photo CORKEY58 SparkPoints: (0)
Fitness Minutes: (20,906)
Posts: 1,586
10/9/09 2:51 P

My SparkPage
Send Private Message
Reply
Welcome to the site and the team RICKFIT. I and the others are here to help you when you need it. The nutrition tracker is a wonderful device. There alot of exercise videos on here too. Good luck on your weightloss journey.
emoticon emoticon emoticon

 current weight: 152.0 
156
149.5
143
136.5
130
RICKFIT50 Posts: 5
10/9/09 12:41 P

My SparkPage
Send Private Message
Reply
I joined sparkpeople because i've hit a plateau. I've been eating healthy and exercising religiously for 2 years now.
I have lost 20 lbs. in those 2 years. I'm looking forward to interacting with other members and learning from other members.

Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 lbs to lose Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/15/2018 8:25:47 PM
10/29/2019 12:46:13 PM
8/11/2019 4:12:28 PM
2/20/2019 8:26:23 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11531x28965072

Review our Community Guidelines