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VICKYLYLES's Photo VICKYLYLES Posts: 11,580
5/9/16 12:20 P

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Welcome to SP and welcome to the team! This site has so much to offer. Please keep posting, we love to hear from everyone!!

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 215.0 
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IMASILLYMOMMA3's Photo IMASILLYMOMMA3 Posts: 383
5/9/16 7:07 A

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I'm aiming for almost 70 pounds myself! Don't be afraid to post if you have questions or just want to chat. We're all here going through the same thing and are always willing to help!

It's always tough getting started. Try to resist the urge to dive in headlong. Take it slow and utilize all of the tools the site has to offer.

You can do this!

~Tammy

Tammy--Gettysburg, PA--EST


Hi! My name is Tammy, and I'm a weigh-a-holic...
"Change is not made without inconvenience, even from worse to better."
"Unless commitment is made, there are only promises and hopes... but no plans."--Peter Drucker
Start date & weight: 11/8/2018--233
Goals and dates reached:
225--
220--
210--
199 (Onederland)--
190--
186 (target weight for now)--


 current weight: 228.6 
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185.75
170
ALLTHECUPCAKES Posts: 2,563
5/9/16 1:13 A

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Welcome! Break your goals into small chunks so it doesn't seem so overwhelming. Small, consistent habits can grant you big rewards. You can do it!

 current weight: 271.0 
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MRSSCOTLAND's Photo MRSSCOTLAND SparkPoints: (1,018)
Fitness Minutes: (340)
Posts: 11
5/8/16 6:36 P

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Hi everyone, I am just starting on my weight lose journey. I have set a weight lose target of 70lbs so it may not be easy, and I may be looking for support from you all.

 Pounds lost: 18.0 
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17.5
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52.5
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