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ZAPME911's Photo ZAPME911 SparkPoints: (0)
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Posts: 3,462
8/3/09 9:58 A

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Welcome to the team.

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INDYBUTTERFLY's Photo INDYBUTTERFLY SparkPoints: (0)
Fitness Minutes: (11,294)
Posts: 10,565
8/2/09 4:46 P

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Welcome!

How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.

})i({ Deb })i({


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PJMOMMATO3's Photo PJMOMMATO3 Posts: 2,226
7/27/09 9:27 A

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emoticon

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SPIRITWOLF1's Photo SPIRITWOLF1 Posts: 355
7/26/09 10:32 A

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Welcome to the team! emoticon emoticon

~Spiritwolf~


 current weight: 233.2 
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ALISON522's Photo ALISON522 SparkPoints: (0)
Fitness Minutes: (4,453)
Posts: 231
7/25/09 7:29 P

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emoticon to the team and good luck reaching your goals. The people here are amazing and always willing to help or cheer you on, so don't hesitate to ask if you need anything.

 current weight: 215.6 
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MOMMIEHAMPTON's Photo MOMMIEHAMPTON Posts: 3,016
7/25/09 2:26 P

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Welcome to the team and to SparkPeople.com. There are a lot of great supporters here of weight loss and healthy living...have fun and be blessed!


¸.•´ . ♥´¨¨))¸.•´ . ♥´¨¨)) ¸.•´ . ♥´¨¨))
(¸.~ MommieHampton ~´¨) ¸.•´ . ♥´¨¨))
((¸¸.♥´ ..•´ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee¸.•´ . ♥´¨¨))


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DEBBIE0614's Photo DEBBIE0614 Posts: 839
7/25/09 11:14 A

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Welcome to the team!

"Knowing is not enough; we must apply. Willing is not enough; we must do."~Epictetus
"Our greatest glory is not in never falling, but in rising every time we fall."~Confucius
"Never, never, never quit!"~Winston Churchill


 current weight: 225.4 
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OAKEYSON's Photo OAKEYSON Posts: 1,755
7/25/09 10:24 A

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Making little improvements every day. Loving the lifestyle change.

Jorie


 current weight: 364.2 
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MSTINKERBELL's Photo MSTINKERBELL Posts: 3,178
7/25/09 12:47 A

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Welcome and congrats for making the first step to a healthier you!

Love yourself, first and foremost! Take care of you for you! Don't be afraid to ask for help... there is no shame in it!

Don't fear the set backs when they come. Embrace them, learn from them, and grow into a healthier person!!!

Standing Tall at 4' 11.5"
LOL!


 current weight: 169.4 
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KATSEP2018's Photo KATSEP2018 Posts: 18
7/25/09 12:44 A

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Just wanted to stop by and introduce myself. My name is Kathy and I'm from NE Columbia,. I accidentally found out about Sparkpeople.com while I was watching Entertainment Tonight (which I do not normally watch-it just happened to be on). Boy am I glad that I did. I am currently pursuing certification as a life coach and hynotherapist, and I know just how vital it is to have accountability in order to be successful in life. Unfortunately, my weight is the one major area that I've struggled with for most of my life. But I am so happy to have found this wonderful place to network with others on my journey. I'm looking forward to hearing from everyone and for having the chance to hold my feet to the fire so that I can be successful in my weight loss journey!

http://www.kathrynseppamaki.com


 current weight: 222.2 
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