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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
10/30/09 11:26 A

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Happy Birthday, and welcome back

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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245.85
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CD2722454 Posts: 3,872
10/30/09 10:28 A

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Happy Birthday!! emoticon

PINKYPOOS's Photo PINKYPOOS SparkPoints: (16,128)
Fitness Minutes: (18,728)
Posts: 3,040
10/30/09 10:04 A

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emoticon Happy Birthday!!!
30 was when things started to fall into place for me. I now have 48lbs to go, we can do this!!

Pink, x


 current weight: 214.0 
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227.5
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CD5422106 Posts: 1,521
10/30/09 9:51 A

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Happy birthday! Welcome to the team.

MICHAELA2780's Photo MICHAELA2780 SparkPoints: (0)
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10/30/09 8:08 A

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Today is my 30th birthday and I have 43 lbs to lose...I'm not new to SP - I've been here, off and on, for a year and a half.

A Few Rules of Running from Mark Remy:

1. You rarely regret the runs you do; you almost always regret the runs you skip.

2. Not everyone who looks fast really is, and not everyone who looks slow really is.

3. Running any given route in the rain makes you feel 50 percent more hard-core than covering the same route on a sunny day.

4. If you care even a little about being called a jogger versus a runner, you're a runner.


 Pounds lost: 25.6 
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