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KANDERRN's Photo KANDERRN SparkPoints: (3,417)
Fitness Minutes: (2,739)
Posts: 11
7/27/14 1:23 A

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Good morning!
I lost 40lbs with sparkpeople 3 years ago. I foolishly stopped using sparkpeople after some time of maintenance.
When I worked strait nights, I found it easy to maintain my weight and stay healthy/make good choices.
BUT, now I'm a job where I rotate, sometimes multiple times a week. AND, I'm a house supervisor, so there is a whole new kind of stress.
When I worked strait nights I could stay consistent with workouts and planning and everything, but now I'm all turned around. I am having a hard time knowing when to eat, when to sleep, and how to function. HELP! My weight has steadily climbed over the last 6 months, and I don't feel good. I've struggled to keep working out, and done an okay job, but I have problems with insomnia now as well as eating right.
I'll take anything you can give me right now!

"The question isn't who is going to let me - it's who is going to stop me?"
-Ayn Rand
ONYX35 SparkPoints: (601)
Fitness Minutes: (18)
Posts: 4
7/22/14 11:12 A

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My name is Brandy. I am 36 years old. I am trying to get back in the swing of things with my works outs. The winter cold had an effect on my arthritis, so working out in the winter was not an option. Now that it is summer I am starting my work out routine again! If you want to know more about me, just send me a message or watch my videos here on sparkpeople.com!

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