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FLATSSS SparkPoints: (607)
Fitness Minutes: (320)
Posts: 45
7/29/13 11:05 A

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I am back!! I feel heavy, hot sticky in this summer UK weather! One time last month I had diet Coke with lemon in & water with lemon in all
day! 2 Cans diet coke in the EVENING a bit after my water with lemon in taking water bottle to mums! Oh I had a jug of water asked mum & put some Ice in! No ice here! How do I cut down on the alcohol & when at mums not be tempted? Even though my mum likes a drink? What can you do differently in the evenings? Loved my ready meals with baked beans! filling up & maybe a diet lemonade in the evenings! (week.) Like to have the beef meals ready made high quality! to try & get some protein! Should I do some exercise in the evenings? & how why do the weekends fall flat?

2,315 Days since:  Drinking 7 Cans Lager
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