Group photo
Author:
KAYLISON's Photo KAYLISON SparkPoints: (0)
Fitness Minutes: (17,444)
Posts: 2,843
9/27/08 9:22 A

My SparkPage
Send Private Message
Reply
Welcome! :)

That's very cool you've trained and had a trainer! I definitely do not have the resources for that, but I like the concept. I enjoy cardio but strength training is like the biggest chore ever to me.

It took me awhile to get the stamina/motivation, but now I'm on a roll! Just check around the site, I've found some great articles that really kept me up after a bad day.

Good luck! And hopefully we can all be a little more active around here, too!

Restarting my journey after baby #2 :)

[Phil 4:13]


 Pounds lost: 20.0 
0
13.75
27.5
41.25
55
ROCK40 Posts: 9
9/18/08 10:31 P

My SparkPage
Reply
I noticed that there wasn't much interaction. I've got the knowledge to do this, I just need the stamina.

 Pounds lost: 0.0 
0
10
20
30
40
ROCK40 Posts: 9
9/18/08 10:29 P

My SparkPage
Reply
If you have the money to spend...it is well worth it! A trainer can give you the help and encouragement you need. I trained my friend while my trainer was helping me....she lost 60 pounds. She hated me at first because she said I was hard on her, but she loved seeing the weight come off.

 Pounds lost: 0.0 
0
10
20
30
40
SADIEGIRLSMAMA's Photo SADIEGIRLSMAMA Posts: 55
9/17/08 5:23 P

My SparkPage
Send Private Message
Reply
Welcome to the team! I've spent lots and lots of time in West Liberty.
Im looking into getting a trainer. Is it worth the money?

Welcome!

 Pounds lost: 107.0 
0
34.5
69
103.5
138
DEEDLESMOM's Photo DEEDLESMOM Posts: 337
9/17/08 11:56 A

My SparkPage
Send Private Message
Reply
I wish you the best on reaching your goals, the only one stopping you is you! (I learned that the hard way) This spark team is not very active, so I only check on it every other day or so... If you ever need to talk (or rant and rave) about anything feel free to email me on here. I have 4 kids and work full time as well. So I know how crazy life can be. It's hard to get "me" time, when your always doing for others.

Edited by: DEEDLESMOM at: 9/17/2008 (11:55)
Don't look back, you're not going that way.


 Pounds lost: 0.0 
0
10
20
30
40
BEEBUZZ2's Photo BEEBUZZ2 SparkPoints: (9,785)
Fitness Minutes: (4,695)
Posts: 177
9/15/08 9:54 P

My SparkPage
Send Private Message
Reply
Welcome to the team and I love your confidence!

Bee

emoticon

 Pounds lost: 0.0 
0
20
40
60
80
ROCK40 Posts: 9
9/15/08 7:46 P

My SparkPage
Reply
I'm a former fitness competitor and I've just gotten comfortable with my life over the past couple years. I'm ready to beat the fat and help all of you do the same. I had a trainer for 2 years, and I have trained others. I'm here to help all of you and I hope that you guys will be there for me. I have 40 pounds to drop....but I can do it!

 Pounds lost: 0.0 
0
10
20
30
40
Page: 1 of (1)  

Report Innappropriate Post

Other SPARKED In the QCs! Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11387x18507800

Review our Community Guidelines