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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (337,237)
Fitness Minutes: (45,394)
Posts: 32,228
5/6/19 6:09 A

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Welcome back.

I reached my goal a few years ago, but have continued weighing all of my food and entering it into the Nutrition Tracker to ensure that I stay there. I had been overweight for about 30 years and there is no way on this earth I want to start going back there LOL.

I wish you well on your journey,
Take care,
Kris

Co-Moderator Dealing with Depression
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Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
CE004832 Posts: 8
5/2/19 12:07 P

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Such a great forum for weight loss help. I was looking at pictures from years past and I was consistently on the "chunky" side. This is the impetus to get on the road to weight loss. I will seek Spark's help with nutrition guidance and community help. On the road to being "unchunky."

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