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ILOVEPILATES1's Photo ILOVEPILATES1 SparkPoints: (4,240)
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Posts: 53
4/24/18 1:25 P

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Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor. Joseph Pilates


SRIVERS1's Photo SRIVERS1 Posts: 27,066
4/24/18 9:37 A

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Welcome Back!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
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159.25
149.5
139.75
130
BEBARB149's Photo BEBARB149 SparkPoints: (189,409)
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Posts: 6,722
4/23/18 3:25 P

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Welcome back!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 15.0 
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15.25
30.5
45.75
61
MSANN59's Photo MSANN59 SparkPoints: (146,850)
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Posts: 2,945
4/23/18 1:11 P

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Welcome glad you here I am cheering for you good luck

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
345
293.75
242.5
191.25
140
JOYCEBREWKA's Photo JOYCEBREWKA SparkPoints: (15,803)
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Posts: 14
4/23/18 12:22 P

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Hi everyone I am back but this time I have to make good changes! My cholesterol was 267 in October and the Doctor was very concerned which made me very concerned!

 current weight: 251.5 
251.5
227.375
203.25
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