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ILOVEPILATES1's Photo ILOVEPILATES1 SparkPoints: (4,240)
Fitness Minutes: (5,306)
Posts: 53
4/12/18 6:54 A

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Welcome! Best wishes, I hope what you eat has a positive impact on your numbers. I’m trying to do that too.

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.” Joseph Pilates


SRIVERS1's Photo SRIVERS1 Posts: 27,119
4/11/18 10:36 P

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Welcome to SP!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
BEBARB149's Photo BEBARB149 SparkPoints: (189,668)
Fitness Minutes: (83,922)
Posts: 6,730
4/11/18 2:22 P

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Welcome!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 15.0 
0
15.25
30.5
45.75
61
MISHAMOM's Photo MISHAMOM Posts: 64
4/11/18 1:39 P

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Hi, my name is Michelle and I'm a 49 year old living in West Texas. Statins have given me some negative side effects so I'm working hard to control my numbers with diet. Next blood work should be next month so I'm excited to see if I'm nudging the needle with my changes.

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