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LIVELYGIRL2 Posts: 4,944
3/28/18 2:24 P

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I'm pleased to hear this. Keep it up emoticon

JELLO965 Posts: 68
3/27/18 9:49 P

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Thanks, LIVELYGIRL2 ! I'm seeing progress and feeling encouraged already!

JELLO965


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LIVELYGIRL2 Posts: 4,944
3/27/18 9:16 P

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I'm sure you will b glad to use Spark. it is amazing. really. emoticon emoticon emoticon

JELLO965 Posts: 68
3/13/18 10:05 P

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Thanks SRIVERS1 ! I'm liking SP ! It's very motivating!

JELLO965


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SRIVERS1's Photo SRIVERS1 Posts: 27,474
3/10/18 10:21 P

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Welcome to SP!

Good luck on your New Journey to a Healthier Life style and on your goals!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
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JELLO965 Posts: 68
3/10/18 6:30 P

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Thanks! Nice to meet you BEBARB149!

JELLO965


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BEBARB149's Photo BEBARB149 SparkPoints: (192,181)
Fitness Minutes: (84,751)
Posts: 6,789
3/10/18 10:47 A

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Welcome!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


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JELLO965 Posts: 68
3/9/18 10:36 P

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I am so glad to be here!! I am excited and optimistic about what SparkPeople is going to help me accomplish in the next few months and beyond! Although I do not have a lot of weight to lose, it is stubborn weight recently gained in midlife. I want to reverse the trend I see on the scale and I want to develop healthy habits that I can maintain for the rest of my life. I think that this can be a powerful tool for me!

JELLO965


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