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SRIVERS1's Photo SRIVERS1 Posts: 26,150
1/25/18 9:59 A

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Welcome to SP!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
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BEBARB149's Photo BEBARB149 SparkPoints: (183,226)
Fitness Minutes: (80,925)
Posts: 6,584
1/23/18 8:07 P

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Welcome to the team! Hiking is so much fun. A little learning, a little planning, a few lifestyle changes and you'll be good to go. You can do it!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 20.0 
0
15.25
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DBYERS2018 SparkPoints: (108)
Fitness Minutes: (150)
Posts: 8
1/23/18 2:43 P

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Hi...my big goal is getting in shape for hiking. I love being outside with my dog Ozzie and she loves to take walks. Looking forward to a big trip planned this spring.

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