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BEBARB149's Photo BEBARB149 SparkPoints: (204,485)
Fitness Minutes: (89,357)
Posts: 7,102
9/16/17 10:55 A

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Welcome! There's a Welcome Guide and some Tour Videos on the Help menu at the top right of the page but the 21 Day New Member Challenge on the Challenge tab at the top center of the page is the most help with getting to know the site and getting started on your healthier lifestyle. You can do this if you just give yourself enough time to figure out what "this" is.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
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The only person you need to be better than is the person you were yesterday.

 Pounds lost: 16.0 
SRIVERS1's Photo SRIVERS1 Posts: 29,513
9/14/17 9:45 P

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Welcome to SP!

Good luck on your New journey to a Healthier life style and on your goals.

For Ever Door That Closes There is Another Door That Opens

My Secrets

Window Cleaner Non-Toxic

How to Steady a Wobbly Chair

 current weight: 160.0 
HBWOODDUCK SparkPoints: (193)
Fitness Minutes: (399)
Posts: 13
9/14/17 12:46 P

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Hi, I am picking myself off the ground and getting healthy after getting some scary news from my doctor. I used to be very active and outdoorsy and ate mostly healthy. Then I put myself on the backburner while seeing to the needs of several special needs kids. I learned to ask for help with all of that and wanted to work on myself. Now, I HAVE to work on me and get into the mindset that it is okay to set aside time to work on me and find balance. I will poke around the site but wanted to get it started so I can have a good place to keep records and learn tips! So hello and I will see y'all around.

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