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TONIEJP Posts: 14
7/25/17 12:31 P

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I am currently unable to exercise because I just had a knee replacement on the 10th of July. I need motivation to get me by until I'm able to start riding my bike again. I love to bowl and that is my inspiration to get back to. I have been using spark people since 6/28/17 and I've changed the way I eat and track everything that goes into my mouth. I had to admit when I got on the scale last Wednesday I had lost 16 pounds. My goal is to lose 75 pounds.

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