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DMS1946 Posts: 855
3/6/17 4:43 P

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It is true life sometimes gets in the way. However it is never too late to take better care of your health. emoticon

BEBARB149's Photo BEBARB149 SparkPoints: (207,271)
Fitness Minutes: (91,376)
Posts: 7,157
3/6/17 11:42 A

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Welcome! It's time to start loving yourself and this is a good place to come work on that.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 15.0 
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CHRISTIENE2019's Photo CHRISTIENE2019 Posts: 8
3/6/17 11:03 A

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I recently turned 48 and realized that I had wasted a lot of time when it comes to myself. When I reflect back to the person that went to the gym between 3 - 5 times a week, I wonder how I could end up in such bad shape. Life threw some sharp punches my way and knocked me down. I know that I have to get up and punch back so I can take myself back. I know I'll never be the person that I was in my prime, so many years ago, but I can be better than who I am today. I am ready for this next chapter in my life, and plan for it to be a best seller!

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