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BEBARB149's Photo BEBARB149 SparkPoints: (189,132)
Fitness Minutes: (83,622)
Posts: 6,715
12/30/16 11:38 A

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Welcome!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 15.0 
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DMS1946 Posts: 790
12/29/16 5:29 P

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AGEE1944's Photo AGEE1944 SparkPoints: (203,106)
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Posts: 15,041
12/29/16 5:11 P

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emoticon emoticon Work at it until we can say emoticon

Chaplain4all


 current weight: 264.0 
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DIETQUITTER SparkPoints: (110)
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Posts: 7
12/29/16 4:28 P

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Hi~ Starting over AGAIN! Last year I joined Weight Watchers online and loved it, but it cost about $50/month. This SparkPeople website is much friendlier and it is free! I lost over 20 lbs in 5 months last year, but gained most of it back after I stopped tracking my food! So, I KNOW what I need to do! I just need to keep on doing it now!

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