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AGEE1944's Photo AGEE1944 SparkPoints: (212,519)
Fitness Minutes: (134,006)
Posts: 16,135
12/13/16 8:22 P

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Chaplain4all


 current weight: 283.2 
283.2
271.15
259.1
247.05
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DMS1946 Posts: 813
12/13/16 7:40 P

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NORASPAT's Photo NORASPAT Posts: 55,486
12/13/16 6:47 P

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I am 73 and I am losing weight with Spark. I have been here along time but I do love the folks and the great articles. Pat in Maine, emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
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DMS1946 Posts: 813
12/9/16 11:36 A

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BEBARB149's Photo BEBARB149 SparkPoints: (194,965)
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Posts: 6,860
12/9/16 10:36 A

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Welcome! Glad to have you on the team. Remember to start slow and don't let yourself get overwhelm. Just stick with it and you'll see results.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 16.0 
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KARINH9 SparkPoints: (6,158)
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Posts: 208
12/9/16 4:01 A

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I am 55 years old and want to lose weight. I need support from new friends I hope to meet here.

 current weight: 164.0 
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