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AGEE1944's Photo AGEE1944 SparkPoints: (183,580)
Fitness Minutes: (117,792)
Posts: 12,841
11/26/16 9:22 P

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Wisely said.

Chaplain4all


 current weight: 264.0 
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BEBARB149's Photo BEBARB149 SparkPoints: (176,961)
Fitness Minutes: (77,378)
Posts: 6,429
11/26/16 3:59 P

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Hi, Bonnie. One of the things people don't really think about is that each of us is different and each of us has to find what works for us as individuals. This time maybe try watching for things that aren't working and look for ways to tweak them or even change them completely until you have a plan that works for you.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 19.0 
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SKIRNIR's Photo SKIRNIR Posts: 5,446
11/26/16 2:42 P

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I believe you can do it. Just take it slowly, with no drastic changes. It can be done and give it your best shot and don't ever give up.

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8
2/7/15 Hearts & Soles 5K, San Jose 34:50
3/12/16 Hearts &Soles 5K, San Jose 34:16


 current weight: 12.8  over
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GRAMMA510 Posts: 11
11/26/16 2:31 P

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Hi, again.. My name is Bonnie and i use to belong here a very long time ago, now i am back for another try. I really need to loose weight for health reasons. Be stern with me and honest, and maybe i can do it this time. Thank you.


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