Group photo
Author:
GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/5/16 7:37 A

Send Private Message
Reply
Soup

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
0
1.25
2.5
3.75
5
PILSON1's Photo PILSON1 SparkPoints: (22,756)
Fitness Minutes: (18,486)
Posts: 556
11/1/16 7:57 P

My SparkPage
Send Private Message
Reply
Mine is also soup. My favorite is hot and sour, but I also love a great chili.

Pilson1 Central Standard Timezone

"Today's the day! I have the courage to start, the perseverance to keep going, and the unwavering spirit to cross my finish line today."


 Pounds lost: 0.0 
0
18.35
36.7
55.05
73.4
MISS_VIV's Photo MISS_VIV Posts: 13,379
11/1/16 3:40 P

My SparkPage
Send Private Message
Reply
Definitely soup. Yesterday, I made chicken breast with veggies and rice...Yum perfect for a chilly emoticon winter day.




 current weight: 158.0 
173
167.25
161.5
155.75
150
BEBARB149's Photo BEBARB149 SparkPoints: (179,813)
Fitness Minutes: (78,818)
Posts: 6,500
11/1/16 1:37 P

My SparkPage
Send Private Message
Reply
Soup for me, too. Potato soup, corn chowder with sausage (chicken sausage if I'm being good), borscht especially.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 19.0 
0
15.25
30.5
45.75
61
DMS1946 Posts: 729
11/1/16 12:38 P

My SparkPage
Reply
Soups, chili and bake in oven dishes.

THINTWIN2's Photo THINTWIN2 SparkPoints: (18,547)
Fitness Minutes: (9,521)
Posts: 2,065
11/1/16 11:06 A

My SparkPage
Send Private Message
Reply
I've been craving soup. There are many healthy ways to enjoy a filling meat/veggie soup with savory broth. I've also been eating apples, squash and pumpkin.

Sandra

"In repentance and rest is your salvation, in quietness and trust is your strength. " Isaiah 30:15

There are no excuses, only choices.

Failure is not defeat unless you stop trying.


 current weight: 195.0 
200
182.5
165
147.5
130
PILSON1's Photo PILSON1 SparkPoints: (22,756)
Fitness Minutes: (18,486)
Posts: 556
10/31/16 11:24 P

My SparkPage
Send Private Message
Reply
What is your favorite fall food? (If it is not a one good for cholesterol, do you substitute something?)

Pilson1 Central Standard Timezone

"Today's the day! I have the courage to start, the perseverance to keep going, and the unwavering spirit to cross my finish line today."


 Pounds lost: 0.0 
0
18.35
36.7
55.05
73.4
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support Introduce Yourself to Team Forum Posts

Topics:
Last Post:
12/21/2017 1:27:44 PM
2/24/2018 12:32:56 PM
3/16/2018 10:41:19 AM
4/12/2018 6:54:54 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1135x65514251

Review our Community Guidelines