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AGEE1944's Photo AGEE1944 SparkPoints: (233,050)
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10/30/16 9:13 P

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Assorted Fruits

Chaplain4all


 current weight: 285.0 
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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
10/30/16 5:02 P

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I am new at starting this. My favorite foods lately are olives and pickles that are cholesterol friendly but not salt friendly

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
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BEBARB149's Photo BEBARB149 SparkPoints: (207,328)
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10/30/16 9:45 A

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Bread (not the sandwich type). I usually eat whole wheat so it is cholesterol healthy to a point.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 15.0 
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PILSON1's Photo PILSON1 SparkPoints: (23,390)
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10/30/16 1:49 A

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What is your favorite food to eat (and, if it isn't cholesterol healthy, do you have a substitute that is?)

Pilson1 Central Standard Timezone

"Today's the day! I have the courage to start, the perseverance to keep going, and the unwavering spirit to cross my finish line today."


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