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DMS1946 Posts: 799
10/27/16 4:53 P

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Reduce likelihood of having a stroke or heart attack. Especially since strokes are leading cause of long term disability and 5th leading cause of death. Also controlling your cholesterol reduces your chance of needing to take statins which can cause side effects.

MISS_VIV's Photo MISS_VIV Posts: 13,382
10/27/16 12:15 P

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To keep my heart in good health and to not gain weight...



 current weight: 158.0 
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BEBARB149's Photo BEBARB149 SparkPoints: (192,466)
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10/27/16 11:07 A

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The risk of a heart attack

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
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The only person you need to be better than is the person you were yesterday.


 Pounds lost: 17.0 
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PILSON1's Photo PILSON1 SparkPoints: (23,183)
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10/27/16 11:04 A

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What motivates you to lower your cholesterol? (list as many motivators as you have)

Pilson1 Central Standard Timezone

"Today's the day! I have the courage to start, the perseverance to keep going, and the unwavering spirit to cross my finish line today."


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