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BEBARB149's Photo BEBARB149 SparkPoints: (192,316)
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Posts: 6,793
10/8/16 10:27 P

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Not thumbs up here, sorry! ;-)

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 17.0 
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KTKGDR6's Photo KTKGDR6 SparkPoints: (2,772)
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10/8/16 10:12 P

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Thanks for the advice...I keep looking for the little thumbs up symbol so I can "like" posts. I will spend some extra time tomorrow attempting to get acquainted with the site. Your recommendations should have me proficient in no time. 😀

No matter how slow you go, you are still lapping everyone on the couch.


 Pounds lost: 3.0 
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BEBARB149's Photo BEBARB149 SparkPoints: (192,316)
Fitness Minutes: (84,781)
Posts: 6,793
10/8/16 9:58 P

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Welcome, Terri! Glad to have you on the team. If you haven't already, take the Sight Tour. The link is on the Help menu at the top right of this (or any) page. There's also a challenge for new members - click on the Challenges link at the top of the page to find it. The most important thing right now is not to get overwhelmed. Take it slow and give yourself time to adjust. We all got frustrated. We all screwed up. But we all kept pulling ourselves back on track and continued on. You can do it, too!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 17.0 
0
15.25
30.5
45.75
61
KTKGDR6's Photo KTKGDR6 SparkPoints: (2,772)
Fitness Minutes: (1,377)
Posts: 21
10/8/16 8:38 P

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I am so new, I don't know what I am doing, but it says to introduce myself so...I am Terri, and at 62 have had high cholesterol for many, many years. I cannot take statin drugs because of horrible muscle aches. I am substantially overweight as well. The time has come to either get things under control or face my golden years unable to do much....if I make it to the golden years at all.. I am looking forward to this journey with all of you...
TErri

No matter how slow you go, you are still lapping everyone on the couch.


 Pounds lost: 3.0 
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