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BEBARB149's Photo BEBARB149 SparkPoints: (192,521)
Fitness Minutes: (84,839)
Posts: 6,796
5/20/16 10:45 P

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Welcome! Glad to have you on the team. Thyroid is hard to deal with but with your focus on healthy food and good exercise, you can do it. Take your time learning the site. There is a lot here and it can be overwhelming if you rush into it.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 17.0 
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JESSICAW43 SparkPoints: (709)
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5/20/16 12:32 P

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Hello All, I am on day one of my journey and am excited to get this started! I have struggled with a thyroid issue and am looking to live a healthier life.

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