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BEBARB149's Photo BEBARB149 SparkPoints: (192,085)
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2/23/16 7:07 P

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Glad they caught the cancer early. I've never heard of an alkaline diet. Can you substitute chicken for the eggs? Try some of the Challenges here. They're good for getting you're motivation up.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
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The only person you need to be better than is the person you were yesterday.


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LINNIEKAYE SparkPoints: (33)
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2/23/16 11:55 A

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Thank you ....

DMS1946 Posts: 798
2/23/16 11:39 A

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It is hard to make changes so be patient with yourself. emoticon

LINNIEKAYE SparkPoints: (33)
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2/23/16 9:31 A

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Just started on this, hoping it will inspire me, & help. 65, just diagnosed with stage 1 uterine cancer. I am going to have a robotic hysterectomy. I need to eat alkaline, I have a list, a little confusing to me....
I like eggs, not a huge cereal fan. What to do.


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