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BEBARB149's Photo BEBARB149 SparkPoints: (192,085)
Fitness Minutes: (84,631)
Posts: 6,787
12/28/15 7:28 P

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The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.

 Pounds lost: 17.0 
SKIRNIR's Photo SKIRNIR Posts: 5,446
12/28/15 3:51 P

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WElcome to Sparkpeople. It is a wonderful tool, IMO. I would start out learning the fitness and food tracking, and the message boards. I find the trackers key to maintaining my weight loss, along with supportive message boards. Now if I could just make myself get back to maybe doing some of the strength training videos, but I so hate strength training.

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8
2/7/15 Hearts & Soles 5K, San Jose 34:50
3/12/16 Hearts &Soles 5K, San Jose 34:16

 current weight: 12.8  over
DREAMERKYM's Photo DREAMERKYM SparkPoints: (10,572)
Fitness Minutes: (20,364)
Posts: 24
12/28/15 1:10 P

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Hello! My name is Kym and I am brand new here! My best friend recommended this site, so I am game! I have been on My Fitness Pal and am a lifetime Weight Watcher member. However, I am all for doing this for free and have some fun a long the way! I am 53, hoping to lose about 50 pounds and find my way back to the healthy, happy Kym I used to know!~ This all seems different, brighter and slightly more confusing than anything I have used! But I am excited! :) I am about to go back to school and finish my degree in education-again, exciting, but scary! I have been married 31 years to my best friend, we have raised 2 great kids and have 4 grandbabies-with two new granddaughters due this spring! Thank you for listening! :)

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