Group photo
Author:
MISS_VIV's Photo MISS_VIV Posts: 13,382
11/18/15 12:11 P

My SparkPage
Send Private Message
Reply
HI HENRY... welcome to the team. You will find a lot of us here with the goals and desires. Jump in and let us know how you are doing...



 current weight: 158.0 
173
167.25
161.5
155.75
150
DMS1946 Posts: 799
11/18/15 11:59 A

My SparkPage
Reply
Most of us here have shared the same struggle. We are here to support you. emoticon

BEBARB149's Photo BEBARB149 SparkPoints: (192,493)
Fitness Minutes: (84,839)
Posts: 6,796
11/18/15 8:48 A

My SparkPage
Send Private Message
Reply
Welcome and good luck but if you just take a little time to set up a slow reversal of your bad eating/exercise habit you shouldn't need too much luck. BYW you might want to set up your SparkPage so people can encourage you.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 17.0 
0
15.25
30.5
45.75
61
HENRYCHT SparkPoints: (21)
Fitness Minutes: (0)
Posts: 10
11/18/15 8:45 A

Send Private Message
Reply
Hi my name is Henry, I have been battling my weight forever I quite smoking , retired and the struggler just got worst. All I can do is keep on trying , hope someone can wish me luck

Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support Introduce Yourself to Team Forum Posts

Topics:
Last Post:
2/19/2018 2:14:16 PM
9/16/2017 10:55:56 AM
12/18/2017 11:20:11 AM
10/8/2017 4:10:23 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1135x63007691

Review our Community Guidelines