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VROBB764 SparkPoints: (227)
Fitness Minutes: (301)
Posts: 7
11/17/15 1:04 P

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Yes, starting a fresh new outlook on health and determined to make it more fun, more challenging. Health is my biggest goal more than losing the weight even. I had a scare I was sitting in a big chair in front of the TV and kept coughing what felt like a heart cough and it hurt, and it was scary and it was then that I determined to get healthier. NO MORE SITTING IN FRONT OF THE IDIOT BOX. I want to do more, read more, learn more and live a long and healthy life. Friday I walked a 5K on my treadmill (so slow it took over an hour and fifteen minutes) and surprisingly I did it and I still felt good at the end. I was walking but definitely nothing close to a mile, previously. Well, I will continue walking the 5K every other day and try and beat my time. That felt so good. I walked the next day too. I CAN DO THIS!!!

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