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AMARILYNH's Photo AMARILYNH Posts: 17,781
11/8/15 5:12 P

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LifeHabit, that's exactly what I'm working on. I am determined - this is the first time I'm looking FORWARD to getting lab work done!!

Marilyn in LaGrange, GA (EST)
HOT Mocha Maniacs BLC31 blctracking.com/

Contentment is not the fulfillment of what you want,
but the realization of how much you already have.


 current weight: -5.6  under
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DMS1946 Posts: 728
11/7/15 6:51 P

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BEBARB149's Photo BEBARB149 SparkPoints: (176,807)
Fitness Minutes: (77,318)
Posts: 6,426
11/7/15 9:36 A

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Welcome. Glad to have you here with us. Don't forget to set up your personal SparkPage so people can interact with you.

Edited by: BEBARB149 at: 11/7/2015 (09:37)
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 19.0 
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LIFEHABIT's Photo LIFEHABIT Posts: 13
11/6/15 11:18 P

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Hello, I am starting some new habits, small steps that will propel me towards my goals. Tracking my nutrition keeps my head in the game. I am going to lower my cholesterol with nutrition, not meds. I don't want to add any more chemicals for my body to figure out what to do with. Food allergies are enough of a nuisance.
Thank you all for being here!

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