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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
9/12/15 1:39 P

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emoticon emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
0
1.25
2.5
3.75
5
BEBARB149's Photo BEBARB149 SparkPoints: (194,965)
Fitness Minutes: (85,680)
Posts: 6,860
9/12/15 9:10 A

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Welcome. It's really a good idea to get your SparkPage set up so that people can interact and encourage you along the way.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 16.0 
0
15.25
30.5
45.75
61
MROSE721 Posts: 1,331
9/12/15 9:05 A

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hello, looking forward to being friends with you all!!! emoticon

 current weight: 190.5 
191
177
163
149
135
READER20's Photo READER20 SparkPoints: (1,525)
Fitness Minutes: (135)
Posts: 9
9/12/15 8:59 A

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Thank you!

BEBARB149's Photo BEBARB149 SparkPoints: (194,965)
Fitness Minutes: (85,680)
Posts: 6,860
9/12/15 8:51 A

My SparkPage
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Welcome.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 16.0 
0
15.25
30.5
45.75
61
READER20's Photo READER20 SparkPoints: (1,525)
Fitness Minutes: (135)
Posts: 9
9/12/15 8:03 A

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Decided to take control of my eating and exercising by trying SparkPeople. I like the daily recipe and exercise emails. Reading the message boards is also motivating. Taking it one day at a time!

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