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NANA-B-FITZ's Photo NANA-B-FITZ Posts: 4,032
8/16/15 2:18 A

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Hi Melissa
emoticon Back
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My name is Bella

I am from
New York City


 current weight: 270.0 
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BEBARB149's Photo BEBARB149 SparkPoints: (177,540)
Fitness Minutes: (77,648)
Posts: 6,438
8/14/15 10:04 P

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Welcome back. The good news is, after you lose the extra weight you'll be able to get off the blood pressure meds. That should save you enough money to buy a new outfit to show off your new figure!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 19.0 
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DMS1946 Posts: 728
8/14/15 4:49 P

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It is true true drugs you need to take can make it harder to accomplish what we want to do. However eating better and staying as active as you can may help you get off or at least lower the dose of drugs. So hang in there and emoticon

KIM31555's Photo KIM31555 Posts: 198
8/14/15 2:12 P

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Hi Melissa. Glad you're back. You are always welcome! Just set some realistic goals and set a time to exercise and don't forget we are here to help you! Welcome Friend!

 current weight: 235.0 
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MEL759's Photo MEL759 Posts: 14
8/14/15 2:03 P

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Hey there. Melissa here. Fat, tired and ready to make a change again...hopefully for good this time! Hoping to help support and be supported on this journey. Sedentary office job for 15 years........not conducive to a healthy me. Just realized my blood pressure meds make it even harder to get my heart rate up. That depressed me very much. Anyways, will be here tracking, tracking, tracking and chatting along the way.

Anything is possible!


 current weight: 234.0 
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