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DMS1946 Posts: 798
2/28/15 4:30 P

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Weight loss is a journey with up's and downs. I mention this as we all have times when we slip and fall along the way. We need to remind ourselves to expect them and don't let having one cause us to quit altogether. Remember, without setbacks there are no comebacks! emoticon

BEBARB149's Photo BEBARB149 SparkPoints: (191,812)
Fitness Minutes: (84,541)
Posts: 6,781
2/28/15 9:52 A

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Welcome to the team. You know, as long as you keep trying you haven't failed. Even with the help of SparkPeople you're going to have ups and downs. You can do this if you really want to and you're willing to stick with it even when you screw up.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
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The only person you need to be better than is the person you were yesterday.

 Pounds lost: 17.0 
ROBINANDJOHN1 SparkPoints: (36)
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Posts: 8
2/28/15 1:18 A

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I can't fail again, it has worm me out.I don't want to feel dumpy anymore and I want to be able to dress better for work, instead of wearing what fits, which is getting less and less. I need to be accountable to someone. I have summer clothes I need to fit in, last summer I kept wearing the same couple of pairs of capris , black and navy. Need help!

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