Group photo
Author:
LAVENDERLILY13's Photo LAVENDERLILY13 Posts: 3,764
1/26/15 1:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

My name is Nadine and I live in Winter Haven, Fl


 current weight: 149.6 
153
149.75
146.5
143.25
140
BEBARB149's Photo BEBARB149 SparkPoints: (194,765)
Fitness Minutes: (85,620)
Posts: 6,855
1/26/15 10:30 A

My SparkPage
Send Private Message
Reply
Welcome. Glad you've joined us. Just a bit of a warning: if you jump into lifestyle change with both feet, you're likely to get overwhelmed. It's better to ease in to it. Holler if you need help.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 16.0 
0
15.25
30.5
45.75
61
JUDYWARD2's Photo JUDYWARD2 Posts: 3,133
1/25/15 4:42 P

My SparkPage
Send Private Message
Reply
Welcome to the group.

We have about the same amount of weight to lose. I find when I use the food tracker that I am more aware of what I'm eating.

Again, welcome, and good luck.

 current weight: 175.0 
177
167.75
158.5
149.25
140
LAVENDERLILY13's Photo LAVENDERLILY13 Posts: 3,764
1/25/15 3:14 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

My name is Nadine and I live in Winter Haven, Fl


 current weight: 149.6 
153
149.75
146.5
143.25
140
SANDYDAUBER SparkPoints: (46)
Fitness Minutes: (0)
Posts: 7
1/25/15 2:12 P

Send Private Message
Reply
Hi, I'm Sandy and have been battling my weight for about 12 years now. Yoyo dieting has been me. I'm hoping this site will get me back on track to stop this and finally get my weight off for the rest of my life. I am a diabetic, high cholesterol. I am 67 years old retired lady and keep pretty busy with dancing, walking, etc. The problem with the way I diet, is plain not eating most of the day, which I know is not healthy with diabetes and reading all articles is the main reason I'm not loosing. I live in the Shelby Twp, MI area. Would like to correspond with people who can inspire me to get going and get this weight off. I have about 54 lbs to loose. Help me get inspired. Thanks

Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support Introduce Yourself to Team Forum Posts

Topics:
Last Post:
5/20/2018 10:29:14 PM
1/8/2018 4:56:18 AM
6/2/2018 4:09:10 PM
2/24/2018 12:32:56 PM
4/28/2018 1:55:19 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1135x60451791

Review our Community Guidelines