Group photo
Author:
SKIRNIR's Photo SKIRNIR Posts: 5,446
1/25/15 9:45 P

My SparkPage
Send Private Message
Reply
I lost 80 pounds mostly walking and using the spark people tools. You can loose weight and become a healthier person here. I wish you the best and mainly say take small steps and don't give you and you will make it.

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8
2/7/15 Hearts & Soles 5K, San Jose 34:50
3/12/16 Hearts &Soles 5K, San Jose 34:16


 current weight: 12.8  over
15
7.5
0
-7.5
-15
MISS_VIV's Photo MISS_VIV Posts: 13,379
1/25/15 2:12 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

You have come to a great place for support..
Start walking..........you will do great.

Be sure to set up your SPARK PAGE so you can communicate with the rest of the team.

Edited by: MISS_VIV at: 1/25/2015 (14:13)

 current weight: 158.0 
173
167.25
161.5
155.75
150
MICH1954's Photo MICH1954 SparkPoints: (27,890)
Fitness Minutes: (22,549)
Posts: 451
1/25/15 11:19 A

My SparkPage
Send Private Message
Reply
My name is Micheal, I am 60 years old and an ugly\discussing 272 pounds while only 5' 10" tall. I was born and raised in a very small Kansas town (pop. 136). 39 years ago I married and Angel and the love of my life, we seldom leave the house alone, many people joke we a attached at the hip. Let me stress that my wife is in no way over weight, she is 5' 4" and weights less than 130 (although I don't know the exact number), so other than her excellent cooking she is in no way responsible for my weight problem. We have no children and both of our parents are in Heaven already.

Although I joined Spark People months ago, last week while standing in front of my full length mirror I got so discussed and embarrassed by my image and ugly stomach that I started (Jan. 12th 3025) a walking program again. I hope to walk 20 miles a week at some where close to 3 mph, hopefully this will allow me to lose some weight while at the same time talking of several inches from my stomach.

I will greatly appreciate and help, encouragement, or motivation I can get from the other members of Spark People.

 current weight: 263.0 
272
244
216
188
160
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support Introduce Yourself to Team Forum Posts

Topics:
Last Post:
6/2/2018 4:09:10 PM
3/16/2018 10:41:19 AM
3/28/2018 2:24:40 PM
6/1/2018 1:24:23 AM
pia
7/24/2017 7:56:37 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1135x60450281

Review our Community Guidelines