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CD9898685 Posts: 45,286
6/13/11 7:24 P

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December 18

NORASPAT's Photo NORASPAT Posts: 56,826
6/5/11 8:02 A

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October 13

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
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KENOCOOKIE's Photo KENOCOOKIE SparkPoints: (0)
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6/2/11 3:58 A

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September 15

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CD9786087 Posts: 11,336
5/24/11 10:17 A

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July 17

NANCYWEBS Posts: 27
4/29/11 12:17 A

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April 3....Still learning and finding my way around the site. Didn't know you had to join a team! Can you say...LESS than 200? (Total cholesterol, that is!)

 current weight: 160.0 
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SHENEVSKI SparkPoints: (0)
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4/25/11 5:58 A

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September 29

 current weight: 130.0 
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RATDAR4's Photo RATDAR4 SparkPoints: (0)
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4/21/11 12:51 P

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February 22

Love Yourself First And Then Love Others
♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Your SP Friend Ronnie x♥*¨)♥ .•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥


 current weight: 274.0 
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CD9786087 Posts: 11,336
4/20/11 6:17 P

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July 17

TRUDIP1 Posts: 504
4/16/11 3:46 P

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Just found this....October 27

Jesus said, Love one another as I have loved you.

�The Lord is near to the brokenhearted and saves those who are crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all.� The Lord redeems the soul of His servants, and none of those who take refuge in Him will be condemned� (Psa 34:18�19, 22).


Total SparkPoints: 198,854
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SparkPoints Level 21
FUNHORSES SparkPoints: (0)
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4/15/11 3:30 P

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Just discovering site and this seemed easy enough to answer LOL
May 30th

 current weight: 160.0 
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MISTYD1973 SparkPoints: (0)
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4/6/11 7:40 A

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Hello. Mine is March 24, 1973

 current weight: 294.0 
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HARLEYGAL55's Photo HARLEYGAL55 SparkPoints: (22,756)
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3/30/11 4:30 P

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New to this team. Mine is Feb 20th

The only failure is if you don’t try!


 March Minutes: 817
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CHUEYSMOM's Photo CHUEYSMOM SparkPoints: (0)
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3/23/11 4:09 P

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Nov. 13th

Stay Strong!

Sara


 Pounds lost: 1.0 
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ABRANDNEWME15's Photo ABRANDNEWME15 Posts: 3,071
3/15/11 2:29 P

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Sept 30

~Beth~

Eastern Time Zone




 current weight: 161.0 
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RONDAJO56's Photo RONDAJO56 Posts: 6,635
3/12/11 10:22 P

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Oct. 10th

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins
Ronda AZ

Goal 1# wkly
1. Track all of my food to stay under 1800 calories
2. Minimum 10 min daily fitness & 90 min weekly
3. Positive self-talk daily
4. Eat at least 5 servings of fruits & veggies daily
5. Drink at least 8 glasses of water daily
6. Develop a plan for eating out at restaurants.
7. Plan & follow menu


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SANDYKMAC's Photo SANDYKMAC SparkPoints: (62,428)
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Posts: 2,187
3/12/11 9:29 P

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September 12

Sandy from Texas(Dallas)
Plant zone: 8
Desert latitude/statewide drought
New stats:

01/01/14: 168

Blood Pressure Readings:

12/31/13:
152/83
5/17/14 11:00 AM
117/75
5/18/14 4:15 PM
151/91
08/18/15
148/78 PM


 current weight: 141.5 
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XXMILAXX's Photo XXMILAXX SparkPoints: (0)
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Posts: 2,493
2/22/11 5:15 A

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april 1st

Sharmila from Florida

BLC 24 SW 165 lbs
BLC 24 EW 162 lbs
BLC 25 SW 160.8 lbs


Don't ever give up!


 Pounds lost: 25.6 
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SONG-OF-DEBORAH's Photo SONG-OF-DEBORAH Posts: 220
2/21/11 5:58 P

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Ahh, you missed mine...1/15

 Pounds lost: 24.0 
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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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2/9/11 4:36 P

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10/20 emoticon

Edited by: WHERE2BEGIN at: 2/21/2011 (20:43)
_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


 current weight: 175.0 
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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (505,109)
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2/3/11 11:11 P

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January 1st emoticon

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


32 Days until:  vacation
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IRENE926's Photo IRENE926 SparkPoints: (0)
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Posts: 39
2/1/11 8:41 A

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12/23/85



 current weight: 124.0 
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ROBYNNE5's Photo ROBYNNE5 SparkPoints: (0)
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1/29/11 12:25 P

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May 18th. i'll be 47 or 48...I can't remember...LOL

 current weight: 187.0 
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VICKIELV49's Photo VICKIELV49 Posts: 73
1/27/11 11:31 P

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June 15

 current weight: 202.0 
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JREESE451's Photo JREESE451 Posts: 60
1/25/11 9:17 A

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January 26th...Oooops!

Edited by: JREESE451 at: 1/25/2011 (09:19)
 current weight: 165.0 
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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (0)
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1/24/11 5:53 P

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July 30



 current weight: 235.0 
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JREESE451's Photo JREESE451 Posts: 60
1/8/11 5:46 P

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Jan 26

 current weight: 165.0 
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156.25
147.5
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KCC-26's Photo KCC-26 Posts: 261
1/7/11 10:18 A

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July 31st

 current weight: 178.6 
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CD1285917 SparkPoints: (0)
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1/5/11 9:37 A

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Feb 3

TJONION's Photo TJONION SparkPoints: (0)
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1/4/11 9:10 P

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October 3 emoticon

 current weight: 184.0 
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LEERONNA's Photo LEERONNA SparkPoints: (0)
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12/30/10 2:15 P

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I am finally ready to do something about my high cholesterol

Birthday = Nov. 9th

emoticon

 current weight: 225.0 
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FERNBROWNLOCKS's Photo FERNBROWNLOCKS SparkPoints: (0)
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12/28/10 10:30 P

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Sept 22

 current weight: 170.0 
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EKFFAZR's Photo EKFFAZR SparkPoints: (0)
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Posts: 127
12/28/10 2:31 P

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Jan 22
emoticon

 current weight: 268.0 
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PRUJATISSA's Photo PRUJATISSA SparkPoints: (0)
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12/26/10 11:07 P

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May 19

 current weight: 168.0 
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SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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Posts: 7,527
12/24/10 7:50 A

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Dec. 29



 current weight: 110.0 
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ISABELLAMOM's Photo ISABELLAMOM SparkPoints: (0)
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12/24/10 12:47 A

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feb 10 1983

 Pounds lost: 20.0 
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DRAGONLADY069's Photo DRAGONLADY069 SparkPoints: (0)
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12/14/10 5:06 P

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emoticon My Birthday is Dec. 30 emoticon OOPPSS I already added my birthday..SORRY for doing it twice. hope everyone who has a Bithday this month has a Wonderful day.

Edited by: DRAGONLADY069 at: 12/14/2010 (17:08)

 current weight: 182.0 
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HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
12/14/10 4:50 P

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Birthday is 3/31.

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
Walt Whitman
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
12/9/10 3:43 P

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Happy Birthday to all who have birthdays this month. emoticon emoticon emoticon emoticon emoticon

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 March Minutes: 284
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DRAGONLADY069's Photo DRAGONLADY069 SparkPoints: (0)
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12/7/10 4:14 P

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emoticon emoticon
Happy Birthday to all who had a Birthday Today Dec. 7th and I want to wish everyone who has one tomorrow Dec. 8th A HAPPYT BIRTHDAY as well.. emoticon

Edited by: DRAGONLADY069 at: 12/7/2010 (16:17)

 current weight: 182.0 
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SPECIALGURL7's Photo SPECIALGURL7 Posts: 3,545
12/7/10 11:35 A

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7/29

SpecialGurl7 (Norma)

Golden Phoenix
"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

http://youtu.be/m
blcfbi.weebly.com
BLC 42 - Level 11 - FBI Elite Secret Agent


 Pounds lost: 28.0 
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MILLISMA's Photo MILLISMA Posts: 36,603
11/30/10 9:39 P

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my birthday is March 31st

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


level 25
394,269 SparkPoints
DRAGONLADY069's Photo DRAGONLADY069 SparkPoints: (0)
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11/24/10 7:26 P

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Hello everyone.I am new to the team and was told I had high cholestrol and need to lower it..My birthday is Dec.30th and I wiegh 184# my goal is 165#.
Look forward in chatting with you and getting in better health.
Kathy



 current weight: 182.0 
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LMCANADA's Photo LMCANADA Posts: 631
11/19/10 1:37 P

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Hi everyone! I am new to the team, just got lab results back 2 weeks ago and learned I have hypothyroidism AND high cholesterol. So I am here for support and some education as well! My birthday just passed - November 6.

Hope to chat with everyone soon!!!

 current weight: 183.0 
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LAMARTICH Posts: 1
11/16/10 11:40 A

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My Bday is September 10. I am new in Spark and have 213 pounds and have high Cholesterol.

SMITA2010 SparkPoints: (0)
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11/4/10 8:29 P

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Hi, I'm new here. This is my first post. Birthday is Dec.8th.
I am currently 152 lbs and want to lose 8 more lbs. at least as soon as possible, 6 weeks max.

Looking to start a light exercise activity on the side.
"When you really want something, the universe conspires to make it happen."-Paul Coelho

NVDAISY Posts: 95
11/2/10 5:33 P

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December 4 - not telling the year. lol

 Pounds lost: 0.0 
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JOANNS4's Photo JOANNS4 Posts: 46,441
11/1/10 9:19 A

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Jan 22


One day at a time.







 current weight: 192.0 
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JAN2072's Photo JAN2072 SparkPoints: (0)
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10/30/10 10:20 A

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May 22

Live Long and Prosper
Jan


 Pounds lost: 6.0 
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PAULETTELORAINE's Photo PAULETTELORAINE Posts: 252
10/29/10 11:32 P

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November 15

Life isn't about chance so don't wish me luck. Life is about choice, so wish me courage.


 current weight: 122.1 
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MAYBER's Photo MAYBER SparkPoints: (0)
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10/24/10 7:54 P

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August 18

 current weight: 192.6 
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