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CHANGEDMYLIFE's Photo CHANGEDMYLIFE Posts: 8
1/5/10 11:57 A

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Thank you so much for the encouraging words. I will not be able to start right away but I will be giving it my all after hearing your success. God Bless

RISSASPIECES's Photo RISSASPIECES SparkPoints: (93,972)
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1/3/10 10:31 A

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A lot of people argue about whether or not belly dance is cardio...but based on my own experience, dancing raised my heart beat and gets me sweating. :-)

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.
CHANGEDMYLIFE's Photo CHANGEDMYLIFE Posts: 8
1/3/10 1:45 A

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I am very intrested in starting belly dancing as soon as I am released from the doctor to exercise. It always intrested me and sounds like a good way for me to adjust to my new look, as I am currently undergoing reconstruction for breast cancer. I need to lose 35-40 pounds and I love to dance anyway so why not. Is this a cardio workout? I really know very little it other than it looks fun.

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