Group photo
Author:
DENISEFULLER's Photo DENISEFULLER SparkPoints: (34,145)
Fitness Minutes: (12,404)
Posts: 795
11/12/11 2:07 A

My SparkPage
Send Private Message
Reply
Welcome from another west coast kid! (Oregon)

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


387 Maintenance Weeks
0
100
200
300
400
CHERRYALLIE's Photo CHERRYALLIE Posts: 313
11/9/11 11:41 A

My SparkPage
Send Private Message
Reply
Welcome to the team, and the new portion of your sparkpeople journey. emoticon

 June Minutes: 0
0
150
300
450
600
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
11/2/11 2:51 P

My SparkPage
Reply
emoticon emoticon - emoticon on hitting & maintaining your weight that's like 8 months of hard work emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 June Minutes: 658
0
35
70
105
140
DONNAEDA's Photo DONNAEDA Posts: 30,939
11/2/11 10:42 A

My SparkPage
Send Private Message
Reply
hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
11/1/11 1:14 P

Send Private Message
Reply
emoticon emoticon emoticon

it's been up to me to inspire me.
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

When the power of love overcomes the love of power, the world will know peace.
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


376 Maintenance Weeks
0
95
190
285
380
MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,332
11/1/11 11:01 A

My SparkPage
Send Private Message
Reply
emoticon and congrats on your weight loss! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 134.0 
191
174.75
158.5
142.25
126
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,109
11/1/11 9:10 A

My SparkPage
Send Private Message
Reply
Welcome!

You'll find this group full of really great advice, support, and the occasional reality check when you need it.
emoticon

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


441 Maintenance Weeks
0
115
230
345
460
WESTCOASTKID's Photo WESTCOASTKID SparkPoints: (38,294)
Fitness Minutes: (31,964)
Posts: 1,460
11/1/11 9:02 A

My SparkPage
Send Private Message
Reply
Hi Everyone!

I lost 11 lbs, in 11 weeks during the first 3 months of this year. Since that time I kept my weight within 4 lbs. (above) my goal. Don't know why I waited so long to join this team; I think I felt like I didn't "deserve" to because I couldn't stay exactly at my goal. Of course I realize that's ridiculous. That's the point of maintaining; to have ups and downs and find out how to make it work.

I'm looking to soak up some good info from this team and to support my fellow teammates!

emoticon

***Leslie on Cape Cod***

Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."

~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~


 current weight: 126.5 
139
135.875
132.75
129.625
126.5
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics:
Last Post:
8/13/2017 4:59:00 PM
11/13/2017 9:28:53 PM
Hi
2/1/2018 3:18:24 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x44863505

Review our Community Guidelines