Author: Sorting Last Post on Top ↓ Message:
HUMORMEGUY's Photo HUMORMEGUY Posts: 12
4/20/09 9:18 P

My SparkPage
Send Private Message
Reply
I lost 54 pounds eight years ago and have maintained my current weight of 176 since then. Moderate carbs (about 100 grams a day) and exercise have been the key for me. What about y'all?


 current weight: 176.0 
 
176
176
176
176
176
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
Fullness and satiety - how do you experience them? 11/21/2017 2:24:23 PM
Let it go or just in case? 11/13/2017 9:28:53 PM
Hi 2/1/2018 3:18:24 PM
Back after a hiatus 8/13/2017 4:59:00 PM
Love to hear your maintenance tips! 1/14/2018 6:30:03 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x24880672

Review our Community Guidelines