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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,302
 5/23/12 8:31 A

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my sister lost 93 pounds by walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugary products.

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RONDARC's Photo RONDARC Posts: 10,614
 5/9/12 7:36 P

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~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
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I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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LUCINDARW's Photo LUCINDARW SparkPoints: (0)
Fitness Minutes: (17,457)
 Posts: 2,272
 5/7/12 9:13 P

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Welcome to the team!
Lucinda

I will do my best to meet and surpass my goal. Never stop learning or trying to achieve success. Never give up keep plugging away. If it is to be it's up to me. .


 Pounds lost: 8.0 
 
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PUDDY2's Photo PUDDY2 SparkPoints: (0)
Fitness Minutes: (9,869)
 Posts: 2,341
 5/7/12 2:04 P

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hi claudia
welcome to the team,good luck on your journey emoticon emoticon

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


 current weight: 462.0 
 
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SHER143's Photo SHER143 Posts: 1,715
 5/7/12 6:34 A

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Welcome to the team, Claudia (and Sobe)! I've never heard of PAH so I cannot help you there. This is a great site for support, though, so be sure to take advantage of all it offers.

 current weight: 169.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 132,520
 5/7/12 6:27 A

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Welcome to the team Claudia!

 Pounds lost: 104.7 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (249,827)
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 5/7/12 12:41 A

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Welcome to the team! Be sure to check out all of the articles on this site. I'm sure you will find something helpful. I'm sorry but I've never heard of that before. I do sympathize with anyone that has to deal with water retention. I went thru it last summer when I was sick and it was not fun. Good Luck!

Becky


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0309COOKIE's Photo 0309COOKIE Posts: 8,436
 5/6/12 11:06 P

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Welcome aboard Claudia!

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1990SHO Posts: 12
 5/6/12 10:34 P

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Hi,
My name is Claudia and I am 71 years old. I have been diabetic for about 20 years. I take Lantus each mormimg and evening. I also take Novolog carb counting with each meal. I have other health issues. Last year I was diagnosed with PAH, a deadly disease. I am very depressed. Right now, I am having a very severe bout with water retention. PAH can cause it and the two special medicines I have to take can cause it. I have to take water tablets in the a.m. and p.m. And of course I have to watch my salt intake. So if anybody has any ideas for me, I would greatly appreciate them. Also I would love to hear from anyone who has PAH.

Sobe is my little dog.(rescue). She is part Chihuahua/Beagle
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