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OLDERDANDRT's Photo OLDERDANDRT SparkPoints: (0)
Fitness Minutes: (90,716)
Posts: 10,468
7/27/09 8:58 P

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Jayne

Zone 7 Mid western Piedmont of N.C.
Eastern time zone

"Even if you're on the right track, you'll get run over if you just sit there."

"It doesn't get easier, you just get better!"


 current weight: 159.0 
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ROSEANNALYNN's Photo ROSEANNALYNN Posts: 9,444
7/26/09 12:31 A

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Hi and welcome to the team!

Rose
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Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!

Success is succeeding one more time than you fail!

I'm on a low-crap diet and a get-off-your-butt exercise plan.

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!

If you are going through hell, keep going.
Sir Winston Churchill



 current weight: 180.6 
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WALKFAST11's Photo WALKFAST11 Posts: 1,491
7/25/09 10:33 P

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Kathy Welcome to you and your fur babies to the team. from me and my fur babies.


Pat

Patricia(Lilred)

Life is so short live it to the fulliest!!!!!!!


" Beauty, to me, is about being comfortable in you own skin. that, or a kick-ass red lipstick." Gwyneth Paltrow






 current weight: 120.0 
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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
7/25/09 12:44 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
7/25/09 12:17 P

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Welcome aboard Kathy!

Cookie

GERRYGAIL's Photo GERRYGAIL Posts: 4,044
7/25/09 10:00 A

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emoticon Glad to have you with us !!!

And always remember~~~ If life offers you lemons~~~~ask for tequilla and salt and call me over !!

♥♥ Gerry ♥♥

Team Co-Leader
" I Need Sleep "

Until one has loved an animal, a part of one's soul remains unawakened.

♥ Anatole France ♥



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JHADZHIA's Photo JHADZHIA Posts: 16,400
7/25/09 9:04 A

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emoticon Kathy,
You certainly came to the right place! I wish you luck on your journey. Any questions you have, they will be quickly answered on here, so just fire away!

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 37,917
7/25/09 5:08 A

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Kathy emoticon to the team from yet another Kathy, and the Collies too, here in Ontario emoticon Nice to have you here with us!

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
7/25/09 1:51 A

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welcome to the team! I am glad you joined us!

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 162.0 
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MR.NET1's Photo MR.NET1 SparkPoints: (139,313)
Fitness Minutes: (113,966)
Posts: 5,519
7/25/09 1:21 A

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emoticon And enjoy your journey...
Here on Sparks! emoticon

Edited by: MR.NET1 at: 7/25/2009 (01:22)
-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


Total SparkPoints: 139,313
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10285115CS Posts: 3,120
7/25/09 12:47 A

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emoticon emoticon you come to the right place. great group of people here at sparks.

IN GOD WE TRUST


 current weight: 181.0 
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SUNFLOWER309's Photo SUNFLOWER309 SparkPoints: (0)
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7/25/09 12:46 A

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emoticon emoticon

Kathie

git 'er done!


ya ya sisterhood name: Princess-Crazy-Like-a-Fox


 current weight: 209.0 
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KATSEP2018's Photo KATSEP2018 Posts: 18
7/25/09 12:44 A

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Just wanted to stop by and introduce myself. My name is Kathy and I'm from NE Columbia,. I accidentally found out about Sparkpeople.com while I was watching Entertainment Tonight (which I do not normally watch-it just happened to be on). Boy am I glad that I did. I am currently pursuing certification as a life coach and hynotherapist, and I know just how vital it is to have accountability in order to be successful in life. Unfortunately, my weight is the one major area that I've struggled with for most of my life. But I am so happy to have found this wonderful place to network with others on my journey. I'm looking forward to hearing from everyone and for having the chance to hold my feet to the fire so that I can be successful in my weight loss journey!

http://www.kathrynseppamaki.com


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