Message Removed
- Team Forum
- TEAM: Spark Florida - The Official Team
- FORUM: Introduce Yourself to Team Forum
- TOPIC:
Hello
- Back to Team Main Page ›
Author:
Sorting Last Post on Top ↓
Message:
EXOTEC
Posts: 3,3273/27/13 2:49 A
Welcome REEDJDK1! We're glad you're here. You're in the right place!
@LARTDEDANSE ~
if you want to gain, do exactly what they do in the commercial food industry: feed yourself carbs. For most of us, that's how we got here. They lock cattle up in pens and feed them corn and hi-carb grains. I'm not convinced that's a good dietary scheme...but if you're hoping to gain, that should do the trick! Sugar is pretty bad for us, too, but that's another of the items which has contributed to the typical American physique.
It feels so strange to be mentioning these things in a promotional light! ack!!
LOL
@LARTDEDANSE ~
if you want to gain, do exactly what they do in the commercial food industry: feed yourself carbs. For most of us, that's how we got here. They lock cattle up in pens and feed them corn and hi-carb grains. I'm not convinced that's a good dietary scheme...but if you're hoping to gain, that should do the trick! Sugar is pretty bad for us, too, but that's another of the items which has contributed to the typical American physique.
It feels so strange to be mentioning these things in a promotional light! ack!!
LOL
...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)
We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle
We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis
they've forgotten we're really just animals ...
(attributation forgotten)
We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle
We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis
current weight: 231.0
380
322.5
265
207.5
150
Welcome and good luck with your goals 
If you don't feed the teachers, the students will get eaten.
Pounds lost: 18.4
0
13
26
39
52
DJ4HEALTH
Posts: 71,0533/25/13 9:25 P
i have not gained a pound in over a year.
i gave up sugar and grain products and lost 44 pounds at age 61.
my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year
From Pinellas County
LINDA!
Posts: 152,5343/25/13 1:15 P
Welcome from Tampa Bay!
Linda - EST.
Flylady:Peace is Mine Team Leader
PTSD Team Leader
IBS Team Leader
Emotional Eaters Co-Leader
Spark People's Official Healthy Heart Challenge Team - Leader
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46
Flylady:Peace is Mine Team Leader
PTSD Team Leader
IBS Team Leader
Emotional Eaters Co-Leader
Spark People's Official Healthy Heart Challenge Team - Leader
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46
Pounds lost: 21.0
0
6
12
18
24
THOMAS.H
Posts: 17,9043/25/13 12:42 P
INGMARIE
Posts: 13,3263/25/13 7:31 A
Hello,Deborah welcome to the team
Sometimes the "wrong" train can take us to the right place.
Paolo Coelho
Paolo Coelho
current weight: 126.0
143
137.5
132
126.5
121
Page: 1 of (1)
Report Innappropriate Post
Other Spark Florida - The Official Team Introduce Yourself to Team Forum Posts
Topics:
Last Post:
7/28/2020 9:54:37 PM
3/14/2021 8:55:58 AM
8/12/2020 1:43:09 AM
Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x109x52681472
Review our Community Guidelines