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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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Posts: 3,689
9/18/12 4:31 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
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KERRYG155's Photo KERRYG155 SparkPoints: (433,880)
Fitness Minutes: (75,903)
Posts: 23,497
9/17/12 4:01 P

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You'll find lots of support here to help you reach your goal. emoticon

level 25
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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,974
9/17/12 12:54 P

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emoticon emoticon


my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon

INGMARIE's Photo INGMARIE Posts: 12,311
9/17/12 12:05 P

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Hi there, welcome to the team emoticon

I did it, so You can too. emoticon

Sometimes the "wrong" train can take us to the right place.
Paolo Coelho


 current weight: 126.0 
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BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,533
9/17/12 10:58 A

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Hello! Welcome to the team!

Laurie




 current weight: 173.2 
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WILLAMLC's Photo WILLAMLC Posts: 42,077
9/17/12 10:12 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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NANCYHOME247's Photo NANCYHOME247 SparkPoints: (0)
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9/17/12 8:36 A

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Hello, and welcome aboard. I hope you'll find the tools on this website that will "spark" your motivation and you can achieve your weight goals.

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


 Pounds lost: 3.6 
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THOMAS.H's Photo THOMAS.H Posts: 17,869
9/17/12 6:48 A

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Welcome to the team from SW Florida.
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
LINDA!'s Photo LINDA! Posts: 133,408
9/16/12 11:58 P

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Welcome!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 70,873
9/16/12 10:59 P

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Welcome to the team. emoticon emoticon emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
NERDKITTY SparkPoints: (0)
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9/16/12 10:23 P

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new here and tried many programs before. Desperatly need to loose 30 lbs and just have not found the motivation to do it. Iam hoping this will be what I need to find it

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