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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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Posts: 3,689
7/9/12 3:34 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,974
7/8/12 9:37 A

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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DJ4HEALTH's Photo DJ4HEALTH Posts: 70,873
7/7/12 11:16 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
INGMARIE's Photo INGMARIE Posts: 12,313
7/7/12 1:10 P

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Hello and welcome to the team emoticon

Sometimes the "wrong" train can take us to the right place.
Paolo Coelho


 current weight: 126.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (434,396)
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7/7/12 11:53 A

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Welcome to the team from NE Florida! You will find a lot of support here!

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NANCYHOME247's Photo NANCYHOME247 SparkPoints: (0)
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7/7/12 6:23 A

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Hi, JCSMALL8:

Welcome to SparkPeople. You'll find an incredible amount of support and a wealth of helpful information here. I know: I joined on June 6th and every day discover some new bit of information to keep me motivated or hear from another Sparker wishing to encourage me along my journey.

The website contains so much information, so many activities in which to participate, that it may seem overwhelming. Just take it slowly, and day by day it'll make more sense.

Good luck on your journey towards a more healthy lifestyle!

--Nancy



Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


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THOMAS.H's Photo THOMAS.H Posts: 17,869
7/7/12 6:13 A

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Welcome to the team from SW Florida.
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
WILLAMLC's Photo WILLAMLC Posts: 42,077
7/7/12 6:12 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
7/6/12 11:53 P

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Welcome.

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
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JCSMALL8's Photo JCSMALL8 SparkPoints: (0)
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7/6/12 11:32 P

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Hi new SparkPeople friends! I hope to get a lot of good information and use the tools the site has to enhance my weight loss over the next year, then maintain it after that. I have a wonderful husband and 3 kids and want to lose weight and feel better to have more fun with them over the years. I'm looking forward to being a part of this group.


 current weight: 278.0 
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