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BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
Fitness Minutes: (9,070)
Posts: 4,041
10/16/09 5:33 P

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Welcome to the team!

Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
WILLAMLC's Photo WILLAMLC Posts: 42,077
10/16/09 10:07 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
184
178
172
166
160
KITTYTOY SparkPoints: (0)
Fitness Minutes: (48,221)
Posts: 4,868
10/15/09 8:30 P

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emoticon To the team!

A Better Me, A Better You!
2013 Got my Work Cut out for me!


 current weight: 259.0 
305
276.25
247.5
218.75
190
KKKAREN's Photo KKKAREN Posts: 12,754
10/15/09 8:57 A

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Hi and welcome to the team. Karen from Deltona.

Karen


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
SKYMOM101's Photo SKYMOM101 SparkPoints: (0)
Fitness Minutes: (1,079)
Posts: 324
10/14/09 2:39 P

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Welcome to the team & all the best on your journey.

We may encounter many defeats but we must not be defeated.
Maya Angelou

In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.
Eleanor Roosevelt


 Pounds lost: 6.4 
0
9.5
19
28.5
38
JLINK1972's Photo JLINK1972 Posts: 3,872
10/14/09 12:57 P

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Hi and Welcome to the team!

Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you'll never get back.


 current weight: 166.4 
166.4
154.8
143.2
131.6
120
KATHRYNMARIE4's Photo KATHRYNMARIE4 Posts: 565
10/14/09 12:02 P

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Hi and welcome to the team and to Spark from Lake Wales.

Take care and please keep in touch!

~ Kathy in Lake Wales ~

Goal to be at 212 by Apr30

"Each day is a gift for itself; if squandered, it is lost forever" (Chofetz Chiam, A Lesson a Day)

You must be the change you want to see in the world (Ghandi)

It's not the size of the dog in the fight, it's the size of the fight in the dog.

Minds are like parachutes. They only function when they are open.


 current weight: 240.0 
244
219.25
194.5
169.75
145
THOMAS.H's Photo THOMAS.H Posts: 17,869
10/14/09 11:53 A

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Welcome from Lehigh Acres (near Fort Myers).
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
MORGANSMOM52's Photo MORGANSMOM52 Posts: 740
10/14/09 11:07 A

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welcome from williston



I continually strive to be the person my dogs think I am.


 Pounds lost: 16.0 
0
6.25
12.5
18.75
25
LLBRCFAN's Photo LLBRCFAN Posts: 4,886
10/14/09 10:30 A

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Welcome to the team. I see you have gotten good information for what you needed. Good luck
shirley

Shirley
Team Leader
Any Nascar Fans Out There? Team


 current weight: 148.0 
167
160.25
153.5
146.75
140
10285115CS Posts: 3,120
10/14/09 8:52 A

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go to start on your menu and go to the weigh in tab. add your numbers. good luck.

Wednesday
October 14






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Weight / Measurements
MEASUREMENT TODAY'S ENTRY LAST ENTRY
Weigh yourself (weekly) 181 - 8/11/2008
Measure your Waist (weekly) 39 - 8/11/2008
Measure your Hips (weekly) 39 - 8/11/2008
Measure your Neck (weekly) 14 - 8/11/2008

Wellness
No Measurements Selected Add Measurements

Fitness Tests
No Measurements Selected Add Measurements

Health Measurements


IN GOD WE TRUST


 current weight: 181.0 
212
196
180
164
148
DAP1313's Photo DAP1313 Posts: 9,896
10/14/09 8:43 A

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Click on the My Tools tab and it brings you to the main page. It's there.

emoticon and Good Luck!

Denise
Pensacola, Florida


 current weight: 302.0 
339
288
237
186
135
STANANDLOIS Posts: 5
10/14/09 8:20 A

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Hi,
I'm a beginner on SparkPeople. Could someone please tell me where you record weight lost -- I can't find it. Thanks!

 Pounds lost: 6.5 
0
12.5
25
37.5
50
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